BeginnerDragon Boat Program | Quebec city
Let yourself be tempted by the dragon boat adventure!
Your dragon boat adventure starts here
Are you looking for an accessible, motivating, and inclusive sports activity that allows you to move, meet people, and experience something different on the water?
The dragon boat initiation packages are the perfect gateway to discover this unique team sport with no long-term commitment. Whether you are curious, active, or simply looking for a new challenge, the initiation lets you learn the basics, paddle as a group, and quickly feel the collective energy unique to dragon boating.
Fully guided from A to Z by the H2o team, our initiations are simple, safe, and accessible to all. You paddle with other participants, led by certified coaches, in a structured, dynamic, and friendly environment.
A first experience… that often inspires you to do more.
2026 Season
Initiation Programs
Lac Beauport - Entourage sur-le-Lac
Option 1 — Full season (15 weeks)
This package includes 15 weeks of structured training, allowing you to perfect your technique, improve your fitness, and secure your place within the team.
One competition is included in the schedule to give you the full dragon boat experience in an event setting.
This program is the gateway to our H2o intermediate level (community teams) and allows you to progress from an introduction to a real commitment within the club.
Quebec Beginner Group
- 1 x week, May to August, 2026
- Monday 7:00 PM to 8:00 PM
- 18 years and older (participants are grouped according to level)
- Beginner and intermediate level
- Entourage sur-le-Lac, Lac Beauport
Intermediate Level (Community division)
Entourage sur-le-Lac, Lac Beauport
Practical Information – Entourage sur-le-Lac
We are an official partner of the Entourage sur le Lac hotel, at Lac Beauport, a site renowned for the quality of its waterbody and its inspiring natural surroundings.
Parking available
Full changing rooms available
FAQ
General Questions
Here you will find answers to the most frequently asked questions about our activities. If you have other questions, feel free to write to us — we will be happy to answer you.
The dragon boat is a team water sport originating in China, with traces dating back more than 2,000 years.
Practiced worldwide today, it relies on coordination, synchronization, and team spirit.
Teams paddle aboard a long, stable vessel decorated with a dragon head and tail, steered by a helmsman at the back and paced by a drummer at the front.
A dragon boat measures about 12 meters (40 feet) and mainly comes in two formats: the standard boat, which can accommodate up to 20 paddlers, and the 10-paddler boat.
Accessible and easy to learn, dragon boating is a unifying sport that emphasizes fun, collaboration, and team performance.
Frequently Asked Questions
How many people make up a team?
A team generally consists of 22 people:
20 paddlers
1 steersperson (who also acts as coach)
1 drummer
Teams can be mixed, female, or male. In mixed teams, a minimum of 8 men is required to participate in competitions.
The steersperson-coach is included in your package.
Yes, dragon boat is a very easy sport to learn, accessible to all age groups and all fitness levels. The boats are wide, stable, and safe, and activities are always conducted under the supervision of certified coaches.
In competition, the sport is organized into different divisions so that everyone can progress at their own pace: the community division for beginner and intermediate levels, and the sport division for more advanced and performance-oriented paddlers.
Whether your goal is to discover the sport, stay active, or aim for high-level competition, the H2o club offers a team and support tailored to your profile.
How to Dress for a Dragon Boat Activity
To fully enjoy your dragon boat experience, it is recommended to avoid cotton clothing, as it retains moisture and becomes uncomfortable when wet. Instead, opt for technical garments made of lycra or nylon. On cooler days, wearing sports underwear (base layer) is strongly advised to keep warm.
For footwear, choose an old pair of espadrilles or sport sandals that can get wet.
Essentials for Warm Weather
Cap or scarf to protect your head
Sportswear (avoid cotton)
Sunscreen
Sandals or sports shoes
Reusable water bottle
Essentials for Cold Weather
Beanie or scarf to cover your head
Sportswear (avoid cotton)
Nylon coat and pants (windbreaker)
Sandals or sports shoes
Reusable water bottle
Yes! ☔️ Dragon boat is a water sport… so getting a little wet is part of the fun!
In case of light or moderate rain, the activity goes on as planned.
Only severe thunderstorms can jeopardize the activity. In the presence of electrical storms, the activity is temporarily suspended for approximately 20 to 30 minutes, until conditions become safe again.
Yes. We provide paddles as well as personal flotation devices (PFDs) to all participants.
For the regular development of a club member, it is however recommended to get your own paddle and PFD, mainly for reasons of comfort, fit, and convenience during regular training sessions.