H2O Montreal dragon boat club
On the water, fun comes first — whatever your objective
Parc Jean Drapeau, Olympic Basin
Our programs
Looking for a dragon boat team in the Montreal area? You’ve come to the right place.
Founded in 2006, H2o Dragon Boat Montreal club has established itself over the years as a staple in the dragon boat community. Our teams train at the Parc Jean-Drapeau Olympic Basin, an internationally renowned site offering an exceptional body of water that is safe, spectacular, and perfectly suited for both training and competition.
Whether you are a curious beginner, a recreational paddler, or a elite athlete, H2o provides the team and coaching you need to progress at your own pace within a motivating, structured, and inclusive environment. Joining H2o means becoming part of a large, passionate dragon boat family.
Discover our various programs below and join our dragon boat club today.

Introduction to Dragon Boating
Give dragon boating a try,
Accessible to everyone, easy to learn, and led by certified coaches. Your gateway to joining a team.

Intermediate Level - Community Division
Take it to the next level. Designed for experienced paddlers or fit beginners. Structured training with moderate to high intensity, 1 to 2 sessions per week.

Advanced Level - Sports Division
Performance, competition, and personal excellence. A demanding program for committed athletes aiming for the highest levels, including competitions and team travel.

Stronger together, one stroke at a time
Discover dragon boating for breast cancer survivors in Montreal. A unifying sport promoting health, confidence, and solidarity. Join the Seincr’eau Survivors team.

LGBT+ Dragon Boat
At H2o Montreal Dragon Boat Club, we firmly believe that sport is a powerful vehicle for inclusion, visibility, and community.

Indoor training
With access to an indoor dragon boat tank and a specialized ergometer studio (p-erg), you will build your technique, fitness, and consistency until we return to the water in the spring.
Olympic Basin, Jean Flag Park
Practical information – Athletes’ district
Our activities take place at Jean-Drapeau Park Athletes’ Quarter, an exceptional site dedicated to water sports.
Paid parking near
Access by metro : station Jean-Drapeau, about 10 minutes walk (see route)
Bixi station on site
Full changing rooms available
Training takes place at Olympic Basin, a safe body of water built for 1976 Montreal Olympics, now recognized as an international caliber installation.
FAQ
General Questions
Here you will find answers to the most frequently asked questions about our activities. If you have other questions, feel free to write to us — we will be happy to answer you.
The dragon boat is a team water sport originating in China, with traces dating back more than 2,000 years.
Practiced worldwide today, it relies on coordination, synchronization, and team spirit.
Teams paddle aboard a long, stable vessel decorated with a dragon head and tail, steered by a helmsman at the back and paced by a drummer at the front.
A dragon boat measures about 12 meters (40 feet) and mainly comes in two formats: the standard boat, which can accommodate up to 20 paddlers, and the 10-paddler boat.
Accessible and easy to learn, dragon boating is a unifying sport that emphasizes fun, collaboration, and team performance.
Frequently Asked Questions
How many people make up a team?
A team generally consists of 22 people:
20 paddlers
1 steersperson (who also acts as coach)
1 drummer
Teams can be mixed, female, or male. In mixed teams, a minimum of 8 men is required to participate in competitions.
The steersperson-coach is included in your package.
Yes, dragon boat is a very easy sport to learn, accessible to all age groups and all fitness levels. The boats are wide, stable, and safe, and activities are always conducted under the supervision of certified coaches.
In competition, the sport is organized into different divisions so that everyone can progress at their own pace: the community division for beginner and intermediate levels, and the sport division for more advanced and performance-oriented paddlers.
Whether your goal is to discover the sport, stay active, or aim for high-level competition, the H2o club offers a team and support tailored to your profile.
How to Dress for a Dragon Boat Activity
To fully enjoy your dragon boat experience, it is recommended to avoid cotton clothing, as it retains moisture and becomes uncomfortable when wet. Instead, opt for technical garments made of lycra or nylon. On cooler days, wearing sports underwear (base layer) is strongly advised to keep warm.
For footwear, choose an old pair of espadrilles or sport sandals that can get wet.
Essentials for Warm Weather
Cap or scarf to protect your head
Sportswear (avoid cotton)
Sunscreen
Sandals or sports shoes
Reusable water bottle
Essentials for Cold Weather
Beanie or scarf to cover your head
Sportswear (avoid cotton)
Nylon coat and pants (windbreaker)
Sandals or sports shoes
Reusable water bottle
Yes! ☔️ Dragon boat is a water sport… so getting a little wet is part of the fun!
In case of light or moderate rain, the activity goes on as planned.
Only severe thunderstorms can jeopardize the activity. In the presence of electrical storms, the activity is temporarily suspended for approximately 20 to 30 minutes, until conditions become safe again.
Yes. We provide paddles as well as personal flotation devices (PFDs) to all participants.
For the regular development of a club member, it is however recommended to get your own paddle and PFD, mainly for reasons of comfort, fit, and convenience during regular training sessions.